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Moon Lists: A Guided Journal

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These questions, prompts, and lists are an exercise in drawing the connection between memory and experience, a reminder that daily choices matter, habits are defining, and objects can hold layers of significance. The majority of pages are undamaged with some creasing or tearing, and pencil underlining of text, but this is minimal. Loosely organized around the phases of the moon and punctuated with references to ’70s astrology, architecture, and art, Moon Lists encourages journalers to stop and reflect on the precious moments in their lives before time passes them by. The Moon Lists is a new way to journal: Filled with 18 months of exercises for breaking through creative, emotional, and transitional roadblocks, it introduces a routine practice of digging below the surface to explore parts of the mind that are new, unknown, and full of possibility. Journaling can synthesize our idea of who we appear to be and who we actually are, serving as a hinge between our abstract ideas of personhood versus the tangible details of our days.

Loosely organized around the phases of the moon and punctuated with references to ’70s astrology, architecture, and art, Moon Lists encourages journalers to stop and reflect on the precious moments in their lives before time passes them by. Abell, a celebrated National Geographic photographer with a 35-year career, now lives in Virginia’s Blue Ridge Mountains. Loosely organized around the phases of the moon and punctuated with references to '70s astrology, architecture, and art, Moon Lists encourages journalers to stop and reflect on the precious moments in their lives before time passes them by.I have not worked in an office in over five years, so the biggest change brought on by the presence of COVID-19 is just the quantity of time spent at home. More recently this has evolved into a workbook that more broadly explores rituals that can allow for a life experienced more deeply, using deceivingly simple prompts, list-making exercises, and sensorial inventories to invoke conversations, connection, and personal awareness. I read about this book somewhere and thought the premise was great because the original idea that she took from a couple she encountered WAS great - what the author did with it however.

The new book combines seamless design by Natasha Mead and meaningful content designed to guide readers through the practice of making a ‘moon list’ and experiencing life in a new way. Originally this existed solely as an interview series, where I would ask different women to respond to prompts based on their last month. By using the Web site, you confirm that you have read, understood, and agreed to be bound by the Terms and Conditions. The Five Elements are an ancient tenet of Chinese wisdom, utilised in everything from acupuncture and traditional medicine to philosophy and feng shui. Leigh created a workbook to accompany our Fall 22 campaign, and answered her own prompts during a week of traveling through the stillness of New Mexico.As longtime readers of Leigh Patterson’s online project, Moon Lists, this book is a fun personal way to connect with the author’s engaging questions.

You can define “the last four weeks” however you want: maybe you complete your list on the first of each month or maybe you just jump in whenever you can. The Moon Lists is a new way to journal: Filled with 18 months of exercises for breaking through creative, emotional, and transitional roadblocks, it introduces a routine practice of digging below the surface to explore parts of the mind + present tense that are new, unknown, and full of possibility. I’m not sure who the target reader is here but it didn’t speak to me, a 40 year old spiritual woman.With references to ’70s astrology, architecture, and art and a set of evolving monthly writing prompts and suggestions for physical activities; can be completed individually or with a partner, and will offer readers some perspective on the present and their recent past. Full time, Leigh Patterson runs Lucca Studio, a creative branding studio focusing on words, images and ideas for clients such as Cereal, COS and J. Her work includes the ongoing personal project Moon Lists, which reconsiders the practice of guided journaling through a filter of esoterica, playfulness, and extreme specificity.

Structured around the phases of the moon, this guided journal encourages weekly reflections through eighteen months worth of writing prompts and suggestions, with references to astrology, architecture, and art. The size chart serves as a general size guide for helping you find your exact House of Woo and Uplifters Ranch size. Self-care is the ability to detach from my autopilot mode and production-driven monkey mind: maybe that comes through in a walk or a bath or a nice tea moment.The questions help me put pencil to paper with thoughts I may have never written or paused to consider.

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